Oh boy where do i start?
10 months ago after and intense exercise session my left neck/shoulder area went into spasm. I can move my neck side to side but not up and down without pain, especially not up!
my doctors told me its anxiety...bunch of clowns
Im pretty sure i herniated a disc, c5 c6?
im only 19 btw.
what should i do?
traction? chiropractor? wait years?
i only have pain when looking down or up otherwise im ok, any response is greatly appreciated!
heres my neck xray, if it helps, i know i need mrihttp://184.108.40.206/ds_img_direct.php?i=neck.png&t=8&d=14iy5t3mfy&x=360&y=480&l1=278&l2=99