Extreme leg muscle tightness,sciatica, and piriformis syndrome?
I was wondering if anyone else experiences extreme leg tightness with sciatica?
When I began having pain several years ago, I remember my leg muscles being so tight and antzy almost to the point of being painful if I didn't move them. At first, my symptoms decreased with a bit of exercise and stretching, but then I got to the point where my leg muscles got so tight that I had to stop most activities. Even walking became difficult.
Now, I am stuck in a viscous cycle of being able to walk around for a while, but then doing too much movement one day and getting extremely tight leg muscles which last for about four days. I've tried to monitor and control my movement, but ridiculously little amounts of movement seem to irritate it sometimes. Then, once the tightness subsides, I have to add walking and standing again very slowly, so as to not bring on the tightness again. It is frustrating as I seem to be going in circles.
My doctors believe my sciatica might be caused by scar tissue in my hamstrings, the sciatic nerve being trapped in the hamstrings,or by extremely tight hamstring muscles. Piriformis syndrome is also something I am wondering about. I am waiting on an MRI on my pelvis/ hamstrings to get some inkling of what might be causing the problem.
I'd love to hear from you if this sounds vaguely familiar to any of you at all!