How long do most of you use a walker and also what kind of therapy?
I do some stretchingArms) exercises at home and some with legs but have not been to Physical Therapy
Since I stayed in Rehab for 15 days and did a lot of walking then which is hard to do with our cold weather. how important is it for fusion? it has been almost 4 weeks now since my @Lumbar
Fusion L4 and 5 and Decompression surgery.
I like best sitting in my. Recliner! :-) Never have been a big exercise or athletic person.Did physical work for years.
I see my surgeon for first post op appt.in two weeks..