Had an L5 minimally invasive micro today. All went well. Feeling minor overall back pain (dampened by 5mg hydrocodone/acetamenophen.
My surgeon said I could work from home for the next 10days, but not much else about the particular things I can/can't do (other than twisting, bending, carrying).
I will email them at some point, but when should I start walking?
What can I expect in the next few days?
How about stretching?
Any other suggestions appreciated.