Every day, several times throughout the day, my neck will become completely stuck....either with my head facing totally right or totally left. It generally takes me about 15 minutes to very slowly, and with me holding my head for stabilization. to very gently and with short increments move my neck back into a front facing direction. I awake every day with my neck stuck like this even though I use a high quality neck support pillow and lay on my back. Also, throughout the day, my neck gets stuck, too, and the disc also seems to slip out of joint and it slides out so as that I feel like my head will fall. My neck loses all support and it is like my neck will not support my head. This is very painful and scary. Is there any remedy for this that I can do at home with exercises or do I need surgery or a chiropractor? Thanks for any and all help and information anyone can provide me with.