I was wondering if anyone in here could give me some advice on getting a better nights rest, I am currently on 100mg of elavil for sleep but I always have a horrible time even getting to sleep because of the pain in my lower back and the shooting pain down my left leg I am currently taking 10mcg of butrans for pain manangement with 60mg of Cymbalta and 2 mg dilaudid for break through.
I try the pillow between the knees trick and sometime it gets me in enough of a comfort zone that I might get a half hour before im awake again, then the cycle starts all over again. I just wanna get some good solid rest im tired of being tired.
Any advice would be much appreciated.
And once again this place is making all the difference im glad I found this place......