Was searching for a suitable forum as I feel it will be helpful to get advise from and share problems too from folk with similar conditions. I have spinal stenosis of L5 and L6 was diagnosed in 2006 and had spinal block, did not go ahead with possible op as needed to be round for small Grandchildren as spent lots time with me then as not at school and parents divorcing. I am on Tramadol and Iboprufen for spine pain plus other meds efor angina. I recently lost all feeling in both arms plus drop things and get pins and needles in neck so am going to see consultant again to see ife the stenosis has spread upwards. I wear a foot brace as tend to fall, have severe pain too left ankle, brace a great help. Looking forward to getting to know you all.