I have had a stinging pain in my back since february this year (since 5 months) whenever I bend backwards or forwards arching my back. It also hurts when I press on a specific point on my lower back spine which is between the bones I think. So I only have pain in one specific spot on my back.
I have seen a chiropractor and had an x-ray which came back as normal so I do not have anything wrong with my bones and because the point where it hurts is between the bones, I am assuming it is something involving tendons or ligaments.
I have also had a blood test but that came back also as normal.
No chiropractor or doctor has been able to diagnose it! And this is making my life a misery as I need to stretch my back for the sport I do.
I believe my back injury came about because I was overstretching my back and not in the correct way. I did around an hour of back bends everyday and not correctly! If I could go back in time I would have reduced the time I did them but now it is too late!
I have tried resting my back for weeks but the pain is still there although when I have stretched it, it has been worse. I tried anti-inflammatory pills and had regular sessions with a chiropractor but the pain is still there!
Please please help! This is making my life a misery and I need your help!