I just found this site while searching for exercises that can be done for pain relief of Scoliosis.
A neurologist told me three years ago after an MRI that I had mild scoliosis, mild arthritis in the lumber spine, I also have three compression fractures at T7, T8, and T10 because of a seizure. I am 44 years old just barely
birthday was this past month.
Anyway, just a little history for you all.
Hope to meet at least a few people here, would be very helpful.