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Time is
Time Happens
Time Passes
Time heals

here you sit wondering..whats going to happen to me, will this get worse?
and if your new and sufficiently damaged, it does, and you will.
Fact. Its gonna happen, is happening...

for the Spiney Newby, there is no more confusing, irrational and emotional time in their life.
two classes.. one has had or knows someone who faought the Beast sometime in their past and has hopefully a great example of behavior in coping whith LTP..LONG TERM PAIN

Or the other..
which unfortunately many will fall into is the other class
those who have never had to experience pain in this level,duration and intensity.

the stress and strain of coping with your changed and displaced life, added complex-ly with the almightyheadslap of your new reality of existance? and its a recipe for troubles...
or no.

the intensity and range of emotions can and will be hard for you to assimilate and learn from..it is simply overwhelming!

now is the time to set your foot and mind down to this one idea..
thjis will pass.
you will get somewhat used to the sensation of pain,, in other words you toloration level will adjust, as will the mind to the new paradigm.

yes, it is the end of..ONE world, not the end of THE world. your far from that

the world you exsited in , mearly a set of fixed impressions and a comfort zone you could live in

it wont ever..EVER COME BACK.
you cant wish it, want nor should you try to get that back..
its a failed path and you wont ever get the same set of pieces for the set to ever be the same.

get your head around that.
its inevitable, sooner or later you gotta grow up and kick peter pan out the door.

Everyone is made up different by nature/nurturebut it doesnt mean your stupid or cant learn... does it
ask yourself that.
would it be wise to continue to cling to something already leaving you far behind/
would it be wise to not roll with the punches?
would it be wise to learn to accept?

what would you give to go back and change one.thing. that would make a difference in the future outcome of your life?
you can do that right now.

deciding to let your emotive side direct your actions, instead of the rational, thinking side make decisions/

learning coping skills if you dont have them now, is an easy process, and will benifit you immencely in your future.

dont break
instead of backing up
instead of having to swallow the bitter cup life has dealt.

you have all the tools inside you need to survive and thrive(somewhat)

you got to hit bottom to know which way is up
but you dont and wont do it alone.

the beast is always there, waiting and pushing your every button
unwanted, uninvited, and unwelcome.
mosquitos buzzing, ants biting,hot/cold always uncomfortable in life and rest
realize this
the beast is always there and always will be

You have control on what and when it affects you
that is your gift to you
you are always in control, no matter what

even when you cant stand yourself
or the constant attention craving beast is tugging your every waking thought

that is the nature of the beast
you can never be rid of the sensation
it wears you down and out
normals dont feel this ( ime not making an us vs them statement, this is not the issue k?)
that leads to a perverse arrogance(you cant , wont understand what ime going through) not the way to grow.

the agonist wont go away, it wont fix, it wont stop and wont let go of your psyche 24/7

you lose sleep, coz of pain
you go 5 stages coz of pain
you get depressed coz your not sleeping'then angry coz your worn, then sad coz you dont sleep

its a viscous cycle.
how you cope is yours to decide.

wont heal all things, but it takes the sharp edges off, and you need to survive long enough to get there.
the more you educate yourself to the condition? the more tools you have to fight
the less fear plays a factor
the more you study the very "nature" of your personal beast, the less intimidating it will be
the less you fear the more power over your life you regain

right now , the beast is roaring outside the door and the door seems weak, but the beast feeds on your fear,

this aint the Alamo, and you dont have to pull that out of your hat.
its ok to back up
its a tactical and psychological withdrawal, so that you CAN continue the fight! which is what your here for
going head to head is not always the best idea, but study, learn and apply those lessons and the door wont rattle

learning silences the beast to a low growl, so soon you can sleep at nite
and soon youll open the door and realise the beast is a low slinking,lurking shadow, harmless butr for the darkness.

ive put a whole lot of idea here, and not touched on enough
pain and depression is not an easy matter,m there is so many facets to this that one small post wont cover, but ive touched on some.

you dont have to fear anymore
the Angels here can will and do come running when you call, and will drop everything upon hearing one of their own is in trouble.
that is what were here for
to learn, share and give

dont fight this alone
never think your alone in this
you have a family now.

dont give up
dont give in
dont give the beast a reason, use your reason to fight this, you can and will grow and survive
it may seem insurmountable, but this one mountain is one of many to be climbed.
Ranch :)
William Garza
Spine-Health Mod

Welcome to Spine-Health



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