Hi all. I've had SI dysfunction for 30+ years. Doing shots...which help, but only short term (longest so far has been only 3 weeks). Anyway, a friend of mine mentioned taking Fish Oil...with high EPA and DHA. My friend has some minor joint aches and pains, but nothing as severe as SI issues.
Has anyone used Fish Oil?? Does it seem to do anything for you. If so, how much relief and how long? Effective dose? Any opinions and feedback is greatly appreciated. Thank you!!