Hi everyone, new here.
I need advice. I am currently experiencing an awful sciatica flare up. I am stuck in bed and dread the thought of needing to use the bathroom because getting out of bed is beyond excrutiating. Does anyone have any tips on how to make this less painful? And as crazy as it sounds. How do you wipe yourself, I find it almost impossible. Last question is how long do these nasty flare ups last? My last one dissipated over about 2 weeks after it got to its worst point and I have no idea what happened this time because I was starting to recover and was back to a somewhat normal lifestyle. Any help appreciated.