Everyone has their method that gives them good pain relief and just makes them feel overall better.
We all have them, but I am very interested in hearing what people have to say.Lets exclude medications for this one
For me, I have several escape vehicles that bring me much needed relief.
- Going on my boat and just slowing moving along the water
- Talking about Wines/Beers to my customers
- Out in my garden, transplanting, landscaping, getting my hands dirty.
- Sitting in the sun, in a chair, feet in the water and just listening to the water
How about you?
Ron DiLauro Spine-Health System Administrator I am not a medical professional. I comment on personal experiences