Ok, so I've been out and about walking, window shopping and shopping. No heavy duty shopping or lifting just small things. I did go to the casino for a few hours (I was really doing good!) Toward the end of yesterday I noticed my back aching way down low. It's not the same as the sciatica pain was. For the ladies on the site I could best describe it as that PMS low back ache. Does this sound familiar to anyone or troublesome?
ALIF April 2011 but it turns out I broke before it barely fused.
L4-L5 posterior fusion December 2013