One of the spine issues I have is a herniated disc at L4-5 with nerve root impingement. Recently I have been experiencing muscle weakness and muscle memory loss. I have fallen down the stairs twice within a week because I think my foot/leg is planted on the next step but it isn't. This is getting really scary, has anyone else experienced this?
My pain level is exacerbated by the falls and quite frankly is freaking me out that my body isn't able to perform what used to be a mindless task.