I'm new to this but thought I'd give it a try. I've had back issues the last 8 years. Had back surgery 6 years ago to help with one issue. They ended up removing a piece of bone that was rubbing on my pelvic bone. The more I do physically, the more pain I'm in. My doctor called it pseudoarthrosis of the sacrum. I also have an L-6 which causes a ton of pain. I've tried everything. Chiropractor, physical therapy, injections, yoga, stretches, and numerous medications. I'm having to take oxycodone 4-6 times a day. I hate it. It works pain wise, but I hate being on pain medication. I'm so tired of the whole process. I stay home with my two year old daughter so I'm pretty active. I take the meds to be able to function and get through the day. But, I'm wondering if it's worth it? Is there something else I can be doing? I'd really like to come off the medication and deal with this in a different way..... just don't know what to do. So..... Any suggestions? Please and thank you.