Recently, my wife was up earlier than me and noticed me wincing and jerking my leg in my sleep. I have serious sciatic pain and nerve damage running down my legs. Knowing me (as wives typically know husbands), she woke me to take meds so I will be able to move easier later.
I have had dreams of scorpions stinging my legs or breaking my toes... so, I assume my paint has been ruining my quality sleep for a LONG time. In my sig, you can see my main conditions. Do you have good suggestions on deeper sleep methods?
I need to remain as active as possible with 4 kids.
L4-L5 fused at birth (congenital malformity). L-5-S1 bulge/degeneration, L3-L4 bulge/degeneration. Permanent nerve damage L5-S1 and L3-L4. Fused C5-C7.