About 3 years ago, i was running and my lower back popped. I immediately fell to the ground. It was like my legs just collapsed under me. After that, if i moved a certain way, my whole body would have a severe sharp pain. It was like that for a few days then got better. But ever since then, i have really bad back pain. Not just in my lower back anymore, but all the way up my spine into my shoulders. It hurts to stand, to sit, to walk, and to lay down. Its getting to the point i dont even do anything anymore because the pain is so unbearable i start crying. Ive been to the doctor, but they just gave me naproxen (which didnt even do anything) and told me to shut up pretty much. No one is listening to me, and im tired of hurting all the time. It hurts the second i wake up and lasts all day. Everyday. The only relief i get is when i pop it, but the pain comes back immediatly after i pop it and 2xs as bad. Ive tried acetaminophen, heat, stretching, and massages. And none of it helps. If anyone has any ideas of what it could be, or any advice on how to ease the pain just a little bit, it would be great.