Hey guys, so ive had a SLOW recovery. still have sciatica on/off in both legs. its daily at a 3-5 (was a 10+ before sugery). im 6 months post op and still cant full on workout... just doing stretches and walking and some very very light "swimming" - basically pt moves in the pool. i tried to increase one other time and had BAD flare ups... im just now coming down from that to a tolerable pain. ANYWAYSi used to go to concerts and festivals ALOT before all this and had a chance to go to a concert in June (i will be 8 months post microd by then). do you think this is ok? Im just not sure when to resume normal activities like that. like i dont do any crazy dancing at the concerts but some little jumping and dancing in place... is that a no no forever?