Healing Back Pain: The Mind-Body Connection by Dr Sarno. My cousin posted an article about this book on social media, so I looked it up. My question is, can you really tell your body not to have pain? I've seen my x-rays and MRI, my L4 is out of alignment. It is pinching a nerve. How can saying my body is fine, there is no pain, and it's all in my head stop the pain?
I don't look forward to surgery, but not sure if I should even consider this. Has anyone tried this for pain management?
L4/L5 fusion TLIF for spondylolisthesis on 5/12/14