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Hi Everyone

I'm a young (early 30's) mom and am here hoping to find advice and to chat with other people that understand my pain. I have DDD, bulging disc at L3-4, herniated disc at L4-5, some other stuff and the worst-lots of sciatic pain.



  • welcome to the boards. While we cannot REALLY give you medical advice, we can definitely chat and maybe help you come up with some ideas. Have you seen a neurosurgeon? had an MRI and/or Xray?
    36 yr old with one degenerative disc (L5-S1)
    3 rounds of Epidurals in 2013
    6 PT visits in 2013
    Microdiscectomy L5 S1 on 9/5/2013.
    Re-herniated in January 2014.
    Epidural on 3/3/14.
    A/PLIF (L5-S1) 6/3/14
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