Hi, I've just found this website...so please bare with me.
I fell off my horse about three years ago, it was a fall where I landed flat on my back, and I was winded. So I managed to turn onto my front - my hands and knees - and slowly start to breath properly. I then got my breathing under control and walked the horse back to the stables - I walked not rode.
I went to see the doctors straight after and she said I was fine, but ever since then, my back has had a numbing pain from about where the bra strap is up to my neck, and to release the numbing pain, I crack it by moving into various positions and it cracks and feels better, but I do this through out the day... I reckon about 10-20 times a day??
Sooooo is there anything I can do? Shall I go to an osteopath or to the doctors?