3 yrs out but very discouraged with the progress. I've done what I should but I cannot seem to find an exercise to get this weight off that I gained while I was in an immobile brace for a year while I was recovering. I went from a size 10 to a size 16 and I'm going insane. The treadmill sets migraines into overdrive. My insurance will not pay for a weight loss surgery because Im just shy of 40 bmi. I even cut myself down to under 1500 calories a day and it did not work. I tried herbs and that did not work. So if anyone has any ideas it would be much appreciated.