Hi , I am new! Had a L5-S1Laminectomy/Disectomy -sept will be a year.
I own a fitness facility & been in the industry as a trainer & rehab specialist for 35 years - the back was a humbling experience.
I wondered about the natural fusing ...,? All are different , I get that..
My concern is all of my other lumbar are herniated... My Dr just kept saying - core, core core/ amazing PT's did not know enough --- my progress is quite amazing now ... But still a learning process