I had a surgery back in January lower spine. I had gone back to work in 2 months. The disk above was now knocked out of place with a simple twist. Main thing, today I got shots in my lower back. 2 in spine 1 at sciatic. I was told I would be great, feel wonderful, etc. The pain and stiffness is getting worse by the hour. Is there anything I can do.
Shawn M Cicero