Met with my surgeon today for the 1 week check up and to remove the staples. He said I was fine to go swim, bike, walk, do yoga pushups crunches etc and a 30 lb weight limit. As much as I REALLY want to go for a bike ride or do yoga/bodyweight exercises, I am quite nervous even if he cleared me. Everything says it takes a few months to a year to fully recover. Does this sound odd to anyone else that he would tell me after a week is fine?