I have been having a nerve compression for probably 10 years. As it didn`t hurt much i would have never thought that I had an herniated disc. I found out about it only because I train at the gym and after years of training i noticed that i had less feelings of the muscles in my right arm, so I finally decided to look into it.
I had an EMG done on my arm and there were signs of denervation and fibrillation on the nerves
I recently had an anterior cervical discectomy C5-C6 and right when i woke up after the surgery I noticed some improvement, but now after 2 months I`m not getting much improvements anymore.
At the moment I`m using a vitamin B complex to help the nerves.
My question is, how long does it takes for the nerve to regenerate?
Did any of you have the same issue?
Any advice for a therapy/some specific things to do or to take in order to speed up the process?