Hi newbie here I have never really gotten true help from any of the dr's I've seen. Pain management, neurologist, ortho or others. I've been told I have fybro, degeneret disc disease- is also osteoarthritis of my cervical c1 thru c7. C6 was herniated and after 20yrs of pain I opt for disc replacement and fusion. I have had severe pain, more headaches, shoulder pain, numbness, an tingling of arms an hands. I'd like to know if anyone has tried herbal supplements an which ones. I don't want to depend on pain killers or muscle relaxers. Anti inflammatory meds don't work either. Any advise would be grately appreciated. I'm tired of complaining of my pai as i think my family is tired of me saying I do t feel good.