Hi, I'm new here ☺ Recently had an MRI show that I have a herniated disk. I've had problems with my back for 8 years (I'm 23) and they're thinking this might be the reason. I've been in a lot of pain just this past week with almost no relief, even after seeing my physical therapist 4 times. Usually it will get better to where I can at least walk or sit. So I'm kind of worried that it might be getting more serious. Anyone have similar problems? I'm not sure if this is even the right place to post this so please excuse me if it's not.