Hi, My history of back pain or injuries: It started with a stiff neck that at the end of the day turned into a pinched nerve. An ex boyfriend broke my tail bone in two places-. I slipped on rice and twisted my back, then my disc snapped, a masseuse came and massaged my back then applied ice, then massaged again for eight hours straight. The latest is an automobile accident.
My back just hurts, my shoulders are tight, while i was attending massage therapy, the therapist told me that I have so much knots in my back that 30 visits would not even touch the surface of my knots.