Hi, I'm Debbie and new to this forum but am very excited to have people to talk to that are suffering like me. A little background: I have had 3 back surgeries, 2 laminectomies , one Pedicles screws and fusion due to a fall in a Resturant. I also have severe osteoarthritis and in the last 6 months have had a total knee replacement and last week a scope and meniscus repair done on the left one. Needless to say I gave chronic pain and do see a pain management dr.
Now for my question, I for years have suffered from these horrible , horrible muscle spasms in my legs and upper thighs. These are not charley horses like most people assume. I appreciate all their suggestions about potassium( my levels are fine) pickle juice, etc . Yesterday when I first found spine health I saw someone saying they have spinal stenosis like I was diagnosed with along with two herniated discs on my last MRI. I would love feedback from anyone who suffers with these excruciating muscle spasms . Thank you all so much!!