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Bbbrrr. 28 degrees

Here in Michigan doesn't help the pain.

Maybe add a few things around me might help.


  • But I believe that you are going to be as cold as we are. I am your neighbor just to your west. I noticed that the colder it is outside, the worse my neck feels. I have to keep it covered as much as possible from temp extremes
    Tracie C
  • Im in Michigan as well....and I completely understand. Pain is terrible today.
    Spine-Health Moderator 
    Ankylosing Spondylitis
    Bulging discs T12-L3
    Annular Tears with Disc Extrusion L4-S1
    Moderate Central Canal Stenosis
    Moderate Foraminal Stenosis
    Enlarged Facet Joints/Ligaments
    Spinal enthesopathy
    L4-L/5 PLIF with cages, rods, screws 2/15 

  • I'm in Minnesota and it is awful today. -6 degrees right now and it's only January. I hate winter :(
    2015: Thoracic protrusions C7-T1, T3-4, T6-8
    Dec'13: 360FusionL4-S1 w/bone graft
    2013: 3x2-level disc injections: 12mo surgery postponement
    Dec'12: DiscogramL4-S1
    Sep/Oct'12: Bi-lateral Rhizo AblationsL4- S1
  • And Sarah has 6 degrees wait till 4 am
    When I get up good night all. God Bless
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