Just don't know what happening to me.
About 3 moths ago I stretched for something while kneeling down and had a back seizure.
My lower right back had completely seized and I couldn't move for 3 days. If I tried to move I would get a agonising spasm (cramp style) for minutes (seemed like hours)
Eventually I recovered after much co-codemol and Ibroprofen and although I got the odd back twitch my back problem hasn't re-occurred.
Never felt pain like it.
I would liken it to someone pulling on a ligament or something like that.
I mean,my doctor said it was muscle spasms but I've had cramp before but this was more like ligament to me.
However, last Saturday (4 days ago, I woke up with a minor stiff neck, which turned into the same spasms, gradually worsening throughout the day until I couldn't move my neck without the same agonising pain I had before with my back.
I am currently loaded with co-codemol and ibroprofen again.
Although it's just wearing off now, it's been a truly horrendous 4 days.
I wouldn't mind if I was kick boxing or anything like that, but I ain't been doing much because of the back twinges anyway.
Does anyone have any similar experiences I could learn from as I have no idea what is happening.
I am 50+ but generally in good health apart from these recent problems