Spine Health is a wounderful site. To read and ask about issues with the spine. Its great. Some question are repetitious. That a person does not take the time and read from the archives, Post from past years. I have been on other Q&A forums and before you submit your question. It would say, Maybe we have an answer for you already? And show you the topic. I think alot of people are missing out not reading the older post. You can still submit your question, but see others had the same problem. Or create a new forum topic wher users can find old post easy.