I am suffering with a lower back pain from past 10 months. I am a software engineer used to travel 4 hours bus journey to office and work 10 hours desk job in office. Probably this as affected by back.
I have pain with tail bone and also mid back on both sides of spinal cord. If I walk and stand, there is no pain. But If I sit the pain is very high and continous. Due to this I am feeling depression and unable to do creative work in the office.
I went x-ray, it doesn't show any damage. Also taking Physiotherapy treatment, but it doesn't give me a complete fix to my problem.
Please suggest a solution to my problem.
Thanks in advance
Thanks & Regards,