I am 60 year old female, diagnosed 2-3 years ago:
Degenerative Disc Disease
Cervical and Lumbar
Carpal Tunnel (had surgery both hands)
Basil Thumb Joint (replacement surgery on left hand only at this time
Main problem now is pain due to Pirformis Syndrome, developed in Nov 2014, now in PT which is helping
Question: I will be traveling to England in July, so sitting 7 hours in plane. Are there any types of pillow or supports anyone recommends?