I had my 20th and final PT that my insurance will pay for. In order to have anymore, I will have to have an appeal for the insurance approval. Has anyone else dealt with this? Im sure others here have had long term PT also. My PT and I had talked about it and we are going to give some time to find out if I need to continue. I can not afford to pay for it outright. Does anyone have any ideas of other ways to get through without PT? I cant have injections because of an allergy to cortisteroids. I have had this neck issue for over 4 yrs. now. I had surgery because my C5/C6 was herniated and pushing against my spinal cord. I also had a couple bulging discs but they were not fixed. I have headaches daily, neck, shoulder and arm pain because of the nerve damage. Some pain and some numbness goes all the way down to my feet. I am on numerous medications to combat these issues. Any insight?