Iv been searching for something like this for a while now. Ahh back pain, everyone here I bet is no stranger to it so I will give you a short history... You can all imagine what I feel like so I will not bore you with all the setbacks and pain filled tips to see doctors who you hope in vain may be able to help you.
I was a ridiculously happy 21yr old nursing student. I lived my life very big and colourfully and never stopped. When I wasn't on shift I was studying( I was passionate about my degree). I had two part time jobs which I adored and lead a very active social life....forever at yoga, ceilidh club or up some Scottish mountain. When the holidays came around I was off to the most far flung places I could go. One weekend a year ago I took two days off to go and visit a travel buddy of mine we had just recently been away riding wild Mongolian horses and learning how to be yak headers. On the Sunday we tacked up her horses and headed for a lunchtime ride. My horse spooked at 40 miles an hour and I had no chance of staying on. You can guess the rest! I sustained 3 spinal fractures, L1, 2 and T3, massive soft tissue damage, damaged spinal cord and coccyx. I am lucky to not be paralysed I know that. 10 months on and the pain has not gone since. My life fell away piece by piece. Being in constant agony does things to you you can only imagine. I have tried all the usual codeine drugs, all to no avail. Naproxen has little effect and paracetamol such just sit back down in the corner. I have physio which keeps me from getting worse but does not a great deal to improve things. I use a TENs machining which I would recommend as it can defiantly take the sting away for an hour. Small amounts of swimming and hydro therapy are life savers!!!!! Meditation for I find impossible due to the pain. Heat packs are a good send for the time that you use them but then what? Recently I had two facit joint injections which have started to help me turn a bit of a corner. I also use lidocaine patches everyday which go 60% of the way to reducing the pain. Basically now though I'm in a chorionic pain cycle living at home with no job and no life to speak of because the pain makes it impossible. Any tips on breaking the cycle? X c********************************************************************************************************* Welcome to Spine-Health
One of the most important things that need members can do is to provide the rest of the community with as much information about themselves as possible. It is so very difficult for anyone to respond when we do not have enough information to go on. This is not meant to indicate that you are doing anything wrong or violated any rule, we are just trying to be pro-active and get the information upfront so that people can start responding and your thread is more effective.
So many times we read about members who have different tests and they all come back negative. The more clues and information you provide, the better chances in finding out what is wrong, The fact that your test results are negative does not mean that you are fine and without any concerns. Many times it takes several diagnostic tests and procedures to isolate a specific condition.
Here are some questions that you should answer:
- When did this first start?
. Year, Your age, etc
- Was it the result of an accident or trauma?
- Are there others in your family with similar medication conditions?
- What doctors have you seen? (Orthopedic, Neurosurgeon, Spine Specialist, etc)
. Which doctor did you start with? Ie Primary Care Physician
. Who are you currently seeing?
- What Conservative treatments have you had? Which ones?
. Physical Therapy
. Ultrasound / Tens unit
. Spinal Injections
. Massage Therapy
- What diagnostic tests have you had? And their results (MRI, CTScan, XRay, EMG, etc)
. Summarize the results, please do not post all details, we cannot analyze them
. How many different tests have you had over the years? Similar results?
- What medications are you currently using? (details, dosage, frequency, etc)
. Name of Medication
. How long have you been using this?
- Has surgery been discussed as an option? (If so, what kind)
- Is there any nerve pain/damage associated?
- What is your doctor’s action plan for treating you?
Providing answers to questions like this will give the member community here a better understanding
of your situation and make it easier to respond.
Please take a look at our forum rules: Forum Rules
I also strongly suggest that you take a look at our FAQ (Frequently Asked Questions) which can be found at the top of the forum menu tab or by going to FAQ
There you will find much information that will
- Help you better utilize the Spine-Health system
- Provide pointers on how to make your threads / posts
- Tips on how to create your avatar (your picture), posting images, etc
- General pieces of valuable information
Please remember that no one at Spine-Health is a formally trained medical professional.
Everything that is posted here is based on personal experiences and perhaps additional research.
As such, no member is permitted to provide
- Analysis or interpretation of any diagnostic test (ie MRI, CTscan, Xray, etc)
- Medical advice of any kind
- Recommendations in terms of Medications, Treatments, Exercises, etc
What could be good for someone could spell disaster for another.
You should also consult your doctor to better understand your condition and the do’s and don’t’s.
It is very important that new members (or even seasoned members) provide others with details about their condition(s). It is virtually impossible to help another member when all the details we have areI’ve had this for years, it hurts, I cant move my shoulder – what could this be, what treatment should I get?
Diagnosing spinal problems can be very difficult. In many ways it’s like a game of clue. Especially, when the diagnostic tests come back negative – no trouble found! Then it’s up to the patient and the doctor to start digging deeper. The doctor is like a detective. They need clues to help them move along. So, you as the patient need to provide the doctor with all sorts of clues. That is like it is here. Without having information about a condition, its impossible for anyone here to try to help.Specific comments :Personal Opinion, not medical advice :
--- Ron DiLauro, Spine-Health System Moderator : 07/11/15 13:27 est