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Trouble sitting in L5-S1 Diffused Disk!!! Plz help me

technofranchisettechnofranchise Posts: 1
edited 08/09/2015 - 9:16 AM in Lower Back Pain
I have been struggling from lower back pain since 2008 but now the intensity is so much that I can not sit for more than 20 minutes. Since 2008 July, whenever I have severe lower back pain , it hurts my CNS System and unbelievably , it causes nasty anxiety attacks at night, anger attacks at the day time. I have noticed these symptoms thousands time and whenever the pain is relieved, these symptoms get relieved and I know that this is a matter of lumbar not cervical but believe me, my hands shiver.I am Software Engineer but working as a free lancer and quit my full time job due to terrible pain.I had 2 epidural shots but they didn't work. I consulted Ortho+ Trauma Specialist and he gave me Piroxicam 20mg and Eperisone 50 mg twice and asked me to come after one month and told me to do Physio (Well, I do excellent Physio as I have learned a lot from the best Chiropractors of my city and have heat pad, gym ball, tens, ultrasound and do core strengthening and lots of stretching as well).The Doctor asked me to bring the Detailed MRI if the current practice doesn't work (well it is working but still sitting is the problem with any posture). The Doctor also said that after reading the full study, I will tell you whether you need an operation. I have heard and witnessed some horror stories of spine pain returning back even after surgery. What shall I do, because sitting is my bread and butter .Please help me.
The latest MRI report showed

* There is a prominent diffused disc herniation seen at l5 s1 with left foraminal stenosis and narrowing of the foramen along with disk dehydration seen at L5 and there is also a minor bulge at L4 with mild disc dehydration secondary to muscle spasm. The MRI was done in March last year. I don't what is it

Welcome to Spine-Health

One of the most important things that members can do is to provide the rest of the community with as much information about themselves as possible. It is so very difficult for anyone to respond when we do not have enough information to go on. This is not meant to indicate that you are doing anything wrong or violated any rule, we are just trying to be pro-active and get the information upfront so that people can start responding and your thread is more effective.

So many times we read about members who have different tests and they all come back negative. The more clues and information you provide, the better chances in finding out what is wrong, The fact that your test results are negative does not mean that you are fine and without any concerns. Many times it takes several diagnostic tests and procedures to isolate a specific condition.

Here are some questions that you should answer:

  • - When did this first start?

    . Year, Your age, etc
- Was it the result of an accident or trauma?
- Are there others in your family with similar medication conditions?
- What doctors have you seen? (Orthopedic, Neurosurgeon, Spine Specialist, etc)

  • . Which doctor did you start with? Ie Primary Care Physician
    . Who are you currently seeing?
- What Conservative treatments have you had? Which ones?

  • . Physical Therapy
    . Ultrasound / Tens unit
    . Spinal Injections
    . Acupuncture
    . Massage Therapy
- What diagnostic tests have you had? And their results (MRI, CTScan, XRay, EMG, etc)

  • . Summarize the results, please do not post all details, we cannot analyze them
    . How many different tests have you had over the years? Similar results?
- What medications are you currently using? (details, dosage, frequency, etc)

  • . Name of Medication
    . How long have you been using this?
    . Results
- Has surgery been discussed as an option? (If so, what kind)
- Is there any nerve pain/damage associated?
- What is your doctor’s action plan for treating you?

Providing answers to questions like this will give the member community here a better understanding
of your situation and make it easier to respond.

Please take a look at our forum rules: Forum Rules

I also strongly suggest that you take a look at our FAQ (Frequently Asked Questions) which can be found at the top of the forum menu tab or by going to FAQ There you will find much information that will

  • - Help you better utilize the Spine-Health system
    - Provide pointers on how to make your threads / posts
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    - General pieces of valuable information

Please remember that no one at Spine-Health is a formally trained medical professional.
Everything that is posted here is based on personal experiences and perhaps additional research.
As such, no member is permitted to provide

  • - Analysis or interpretation of any diagnostic test (ie MRI, CTscan, Xray, etc)
    - Medical advice of any kind
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What could be good for someone could spell disaster for another.
You should also consult your doctor to better understand your condition and the do’s and don’t’s.

It is very important that new members (or even seasoned members) provide others with details about their condition(s). It is virtually impossible to help another member when all the details we have are

I’ve had this for years, it hurts, I cant move my shoulder – what could this be, what treatment should I get?

Diagnosing spinal problems can be very difficult. In many ways it’s like a game of clue. Especially, when the diagnostic tests come back negative – no trouble found! Then it’s up to the patient and the doctor to start digging deeper. The doctor is like a detective. They need clues to help them move along. So, you as the patient need to provide the doctor with all sorts of clues. That is like it is here. Without having information about a condition, its impossible for anyone here to try to help.

Specific comments :

Personal Opinion, not medical advice :

--- Ron DiLauro, Spine-Health System Moderator : 08/09/15 15:16 est

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