So I am 26 and two years ago I was working a warehouse job when I started getting bad mid back pain. Eventually got a MRI and it turns out I have Endplate Irregularities throughout my spine and a moderate T11-T12 bulge. I no longer work a very physical job but still have episodes and anytime I use force pushing or pulling I get aggrevated. Even my dog pulling on the leash is painful. Recently I have been having a pain/tingling in my belly and sharp pain in my chest. This worries me that I have a herniated disc. Any thoughts please, I know this is pretty rare and the docs aren't much help.