After 2 years , being really careful about what I did , ( i had a L4 L5 L5 S1 fusion) , I went out and basically went back to what I used to do .
I chainsawed trees , cut two down , cut up the timber into firewood sizes , and dug out 3 stumps. Im really sore , but it is only the muscles surrounding the fusion ..
Im nervous about how the next few days will be / but really happy to finally get back to doing some bloke stuff.
I would appreciate some advice , if anyone has really got back to their old hard work
Craig Welcome to Spine-Health
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