Hi, I'm turning to this forum because I honestly believe the problem is to the point that there might not be a solution. If you stick with me and read my issue, I really do appreciate it.
I'm 17 now. My pain started at age 16, in May of this year (~6 months). I had begun going to the gym September of last year, and been lifting weights very frequently, and had absolutely no problem/pain in doing so for 8 months until the pain started, but I'm including this in case it helps anyone pinpoint the root of the problem.
So, one day I woke up with pain. A dull ache in my right shoulderblade. I didn't give it much thought; sore muscle, for sure. Except, it continued. A week into this hell, I gave in and got a deep tissue massage. It helped.... for about two hours. The pain kept spreading at this point; I had a coding internship in the summer and was thus in a desk for a long time every day. I had to stop going to the gym, I couldn't bear the pain. I was super irritable, wanting to get home and just lie in bed for the rest of the day - the most miserable summer I've ever had. I went to an orthopedist family friend, who didn't give much thought to it and prescribed me metaxalone. Took metaxalone, didn't do jack crap. At this point, pain was throughout ENTIRE back, but by this I mean at different time intervals it will be upper back pain, and other times it will be lower back pain. The guy brushed it off and didn't really care, so I decided with my parents to see a Chiro. Chiro gave me all these false promises - "oh, why even go to the others, you should've just come to me" he did his adjustments, felt better for 15 minutes... then back to normal. I probably went to this chiro about 10 times. I totally regret it. I have no doubt it made the pain worse. I'm not in a constant need to crack every part of my back, my neck can't move without cracking. I tried three other Chiros, ~10 sessions of physical therapy, bought electrodes, used every day, etc. At this point I've been to probably 12 different doctors and we've spent thousands of dollars and I came to the realization that the pain is at its root myofascial, that it's muscular and that it was ORIGINALLY muscular in its origin - which again, was right scapula. I've been getting a $100 massage EVERY week which hasn't done much. I just went to a doctor who I have liked the most out of all. He told me to get an MRI (x ray was requested in May and had no irregularities) and told me to first try two weeks of PT, but I don't think it's going to change anything. The pain prevents me from enjoying anything, studying, it's drastically reduced my quality of life and I have NO IDEA what is causing it. I've tried improving posture, stretching, etc.
The best description of the pain I can give is a general tightness in the mid-back, super tight (you can feel the contracted lats when you put your finger) and spasming upper back (shoulders, scapulas), and hurting, cracking lower back. I am currently taking ~75 MG Diclofenac Sodium twice a day. It barely even helps. I don't want to become a pill addict either. Could someone please, please, please try to help me - I would do anything to get rid of this curse. None of my friends can relate, or come close to having a pain like this.
Info that might help you: I'm ~6'3.5 (I was 180lbs at the start of pain, ~200 lbs now because I can't do phys activity... just watch netflix and can't be productive because I can't focus) I tend to not have good posture but I never have... and I have tried to keep good posture but it exacerbated the pain. I have tight hamstrings, stretches had no effect on pain.
If anyone could actually help me solve this hell-on-earth situation, I might fly to wherever you are and give you a huge hug.****************************************************************************************************** Welcome to Spine-Health
One of the most important things that members can do is to provide the rest of the community with as much information about themselves as possible. It is so very difficult for anyone to respond when we do not have enough information to go on. This is not meant to indicate that you are doing anything wrong or violated any rule, we are just trying to be pro-active and get the information upfront so that people can start responding and your thread is more effective.
So many times we read about members who have different tests and they all come back negative. The more clues and information you provide, the better chances in finding out what is wrong, The fact that your test results are negative does not mean that you are fine and without any concerns. Many times it takes several diagnostic tests and procedures to isolate a specific condition.
Here are some questions that you should answer:
- When did this first start?
. Year, Your age, etc
- Was it the result of an accident or trauma?
- Are there others in your family with similar medication conditions?
- What doctors have you seen? (Orthopedic, Neurosurgeon, Spine Specialist, etc)
. Which doctor did you start with? Ie Primary Care Physician
. Who are you currently seeing?
- What Conservative treatments have you had? Which ones?
. Physical Therapy
. Ultrasound / Tens unit
. Spinal Injections
. Massage Therapy
- What diagnostic tests have you had? And their results (MRI, CTScan, XRay, EMG, etc)
. Summarize the results, please do not post all details, we cannot analyze them
. How many different tests have you had over the years? Similar results?
- What medications are you currently using? (details, dosage, frequency, etc)
. Name of Medication
. How long have you been using this?
- Has surgery been discussed as an option? (If so, what kind)
- Is there any nerve pain/damage associated?
- What is your doctor’s action plan for treating you?
Providing answers to questions like this will give the member community here a better understanding
of your situation and make it easier to respond.
Please take a look at our forum rules: Forum Rules
I also strongly suggest that you take a look at our FAQ (Frequently Asked Questions) which can be found at the top of the forum menu tab or by going to FAQ
There you will find much information that will
- Help you better utilize the Spine-Health system
- Provide pointers on how to make your threads / posts
- Tips on how to create your avatar (your picture), posting images, etc
- General pieces of valuable information
Please remember that no one at Spine-Health is a formally trained medical professional.
Everything that is posted here is based on personal experiences and perhaps additional research.
As such, no member is permitted to provide
- Analysis or interpretation of any diagnostic test (ie MRI, CTscan, Xray, etc)
- Medical advice of any kind
- Recommendations in terms of Medications, Treatments, Exercises, etc
What could be good for someone could spell disaster for another.
You should also consult your doctor to better understand your condition and the do’s and don’t’s.
It is very important that new members (or even seasoned members) provide others with details about their condition(s). It is virtually impossible to help another member when all the details we have areI’ve had this for years, it hurts, I cant move my shoulder – what could this be, what treatment should I get?
Diagnosing spinal problems can be very difficult. In many ways it’s like a game of clue. Especially, when the diagnostic tests come back negative – no trouble found! Then it’s up to the patient and the doctor to start digging deeper. The doctor is like a detective. They need clues to help them move along. So, you as the patient need to provide the doctor with all sorts of clues. That is like it is here. Without having information about a condition, its impossible for anyone here to try to help.Specific comments :Personal Opinion, not medical advice :
--- Ron DiLauro, Spine-Health System Moderator : 10/07/15 10:48est