I've read all the info about ESI procedures, and I've seen a big range of older posts about what might happen or things that I should expect. Just kinda nervous and wondering if anyone had any advice or experiences that they'd like to add. Anything that I should be prepared for or ask questions about beforehand? How long should I take it easy afterward? Obviously I'll listen to the doctor, but I've seen some big variations in guidelines, and was wondering how people on here have fared or what worked to make the aftermath less unpleasant.