I have described my simptoms in detail here: http://www.spine-health.com/forum/pain/lower-back-pain/constant-pain-l3-s1
However, it seems I have some kind of ligaments injury (low back - interspinous or supraspinous ligaments).
I would like to kindly ask you if someone had this injury (sprain, strain or something else) to share his symptoms, treatment, results and so on, so I could make some comparisons.
I would be extremely happy
With best regards