When one finally decides that enough is enough, how does one direct themslves to finally surrender and quit. I truly feel that I can do it, some how, sometime (very soon) as my my health is declining and I figure that I have no alternative. As much as I think I enjoy smoking, I know it's wrong. I realize that it's not an easy thing to do. heck, I'm grumpy enough and I've closed the doors on bigger and worse things before. I don't care care if I have to load up on Nic. patches & lozenges and what ever else it takes. How long I've smoked and how much, is that important? Just to much and to long is bearing enough. I'm open to all and any suggestions available. Thanks for reading this and look forward to any remarks to assist me.
as always, my prayers go out to all that suffer from spinal problems, and there families to.