I am mentally ready to ride my bike on the trails again. (Straight paths - not bumpy mountains). I am 5 months post-op microdisc/lami L5-S1.
The problem is the scar tissue surrounding the nerve root AND a new herniation at the L4-L5. I had a set of injections done last month - which helped the pain levels.
I just do not want to screw myself up again. I was riding a lot last summer when I blew out the L5-S1. I am worried about the L4-L5 doing the same.
But, I really really wanna ride my bike!
Walking is booorrriinnnggg. }:)
(Yes, I know, so is recovering from surgery)