You're unable to do some exercises. If you have a stomach big enough to appear pregnant. Then do some exercise to burn off that area. That can be done with diet (a big one) and walking at a mixed pace. It won't be all be gone by December, but you'll be making a step in the right direction.

It's a start.

Losing weight is very easy to do, when you know WHAT to do. I tried to do it for many years without success, because I was “dieting”. Eating less is not the answer. But, changing your diet is.

Count your regular maintenance calorie intake a day. Then lower it by 500. You’ll lose alot quicker this way.

Took me time to read all the comments but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenter here!It's always nice when you can not only be informed but also entertained!
EDITED

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Post Edited by Authority Member Liz

Personaly i would just tell them yes i am pregnant and have a baby shower and get all the gifts and return the gifts for cash and use the money for a vacation and lay out on an island by the ocean eating fruit for 6 months, Hire a few cabana boys and enjoy my time out there untill i got skini and tell everyone the baby was kidnaped by pirates and they holding the kid for randsom and need to raise another 500 000 dollars to get him back,

Take the money back to the island and buy a house on the ocean and live hapily ever after, Git - ir- done,

Getting a safe, customized program tailored to your personal health needs will help you keep the weight off long-term. Dr. A understood my feelings attached with weight lose. You need to consult to a Doctor one like Dr.A.

Post edited to remove name of medical professional and or facility. by Authority Member Liz

Standards agreement and posting rules
Please note that Spine-Health reserves the right to edit any messages posted or submitted or e-mailed to the Company and use them for content on the website or in other company materials. No e-mail solicitation or advertising of other companies, products, services, or web sites is permitted in the Spine-Health.com forums.
Post Edited by Authority Member Liz

Diet is a bad word. All our bodies are not created equal (:- ) There are a few rules: eliminate sugar, eat lots of healthy veggies and fruits, eat slowly and really enjoy it. I personally don't eat meat, I only eat chicken in home made chicken soup, I eat fish. some people need meat. We have to be careful for health with our protein foods, where they are coming from. Seems like you can walk. Be aware of your grains, not to overdo. READ your labels, educate yourself. You can do it. Be creative, it will be more fun. There is always help out there too for personal advice. Even weight watchers for support.

Leila