My decompression laminectomy and synovial cyst removal was August 5th. I feel great now and am walking 4 miles a day with no pain and using weight machines. Do I still have to worry about the nerve root healing and why? How was it affected by the surgery, except for the removal of the lamina and "cleanup"? What are the repurcussions? Can I run now?
Thu, 09/12/2013 - 11:23am#1
Exercise after Laminectomy