So I'll be starting physical therapy soon. Probably next week. The physical therapy place is right in the same building with my surgeon. They share a computer system since when I went over there they already had all of my info in the computer.
I have never been to physical therapy in my life. What can I expect? I noticed on the sheet that I brought over there from my surgeon it said to work on strength, stretching, pain relief. There was one more but I can't remember what it was. I'm going to be a nervous wreck. The only thing I feel safe doing is walking and that hurts if I do it more then 20 minutes.