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Maintenance

Welcome to Spine-health’s Maintenance patient community. You can also read doctor approved Back Surgery and Chronic Pain Articles.

What actions and plans can you do after your surgery or if you are not a candidate for surgery to stay as pain free as possible.

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Topic	Replies	Views	Created	Last reply
10 Ways to make sure we dont have another surgery	21	2698	by dilauro 10/13/2008 - 9:48pm	by julin11 01/18/2012 - 3:01am
Med-alert bracelets or necklace	25	4019	by charry 03/29/2009 - 12:32pm	by julin11 01/18/2012 - 3:00am
Talking about work and spine problems	11	1735	by Cath111 02/20/2011 - 9:35am	by julin11 01/18/2012 - 2:59am
Post Surgery - beyond physical pain!	12	2488	by dilauro 02/05/2009 - 12:44am	by julin11 01/18/2012 - 2:58am
Positive Light, Spiritual Healing!	13	1876	by Yovonne 12/01/2010 - 5:07pm	by julin11 01/18/2012 - 2:56am
Block user to PM a Member, or Ignore button?	12	1384	by Aviatrix36440 05/02/2011 - 1:03am	by julin11 01/18/2012 - 2:55am
10 Ways to do things that might put us in for another surgery	22	2354	by dilauro 10/13/2008 - 9:53pm	by julin11 01/18/2012 - 2:54am
How soon should I return to work after TLIF?	13	3472	by KarlaC 01/04/2010 - 2:48pm	by julin11 01/18/2012 - 2:52am
What kind of maintainence or routine do you have when surgery is not an option?	12	1804	by dilauro 11/18/2008 - 9:03am	by julin11 01/18/2012 - 2:51am
Update - changes?	11	458	by Aviatrix36440 09/19/2010 - 12:24am	by julin11 01/18/2012 - 2:50am
Chat Ghosts!	11	1966	by Aviatrix36440 06/20/2010 - 11:17pm	by julin11 01/18/2012 - 2:44am
Books and other material to help	2	435	by Z06 03/09/2011 - 12:22pm	by kinpain 09/07/2011 - 10:34pm
3 Lines for Signature?	7	660	by Aviatrix36440 08/17/2011 - 11:19pm	by Aviatrix36440 08/18/2011 - 2:31pm
Post Deleted - Solicitation	0	1237	by 247onlinemedicines 03/29/2011 - 1:58am	n/a
7th day after a S1,L5 Anterior & Posterior Spinal Fusion,,,NO BM	3	2433	by Anonymous 02/26/2009 - 7:00am	by geminigirl1965 03/11/2011 - 4:01am
Post Deleted - Solicitation	1	1175	by clinnovo 02/23/2011 - 5:58am	by haglandc 02/23/2011 - 9:45am
shoes	1	407	by heck 01/18/2011 - 6:22pm	by MsHumptyDumpty 01/18/2011 - 8:59pm
A really cool site with MRI pictures to explain different condition	5	3793	by Anonymous 04/04/2009 - 12:23pm	by Anonymous 01/17/2011 - 3:05am
Royal - Post Deleted Solicitation	0	1552	by fredsiman 12/15/2010 - 8:19am	n/a
How do you get your best relief?	6	1619	by dilauro 09/21/2010 - 9:23pm	by John 10/15/2010 - 5:26am
Johari Window.	0	729	by John 01/26/2010 - 4:19am	n/a
What is My Soul?	1	880	by Anonymous 09/24/2009 - 5:56am	by jay911 09/24/2009 - 10:26am
The Still, Sad Music of Humanity	0	991	by Anonymous 09/19/2009 - 4:55am	n/a
How do you handle Flareups?	5	1553	by dilauro 10/13/2008 - 9:48am	by John 08/03/2009 - 3:23am
Are we our own enemy?	4	1310	by Leftback 03/19/2009 - 2:12pm	by John 08/01/2009 - 3:00am